What is Magnesium Glycinate?
Magnesium is a naturally occurring essential mineral found in a variety of whole foods, that is important for many systems in the body. It helps in electrolyte balance, normal energy-yielding metabolism, functioning of the nervous system, normal muscle function, protein synthesis & psychological function, maintenance of normal bones & teeth and a role in the process of cell division.
How to get Magnesium Glycinate:
You may not be able to receive enough magnesium through diet and nutrition alone. Research has found magnesium deficiencies to be present in approximately 50 per cent of people. Taking a dietary supplement is the best way to get a consistent concentration of magnesium on a daily basis. Magnesium Glycinate supplements are widely available in plenty of oral forms such as: effervescent tablets, capsules, spray, liquid, gummies, chewables, oil, powder and other topical forms like bath salts, gel and cream.
About Magnesium Glycinate:
There's no better formula out there! The daily dose provides 2000mg of Magnesium Bisglycinate providing 400mg of Elemental Magnesium. Simply take four (4) tablets daily and reap the benefits of this extra strong, natural mineral.