What is Vitamin B1?
Vitamin B1 or Thiamine, is an essential water-soluble B vitamin and nutrient. It cannot be synthesized by the body, because of this it needs to be obtained from diet or supplementation. It enables the body to use carbohydrates as energy. Thiamine helps in the production of the neurotransmitter acetylcholine, which is used to relay messages between the nerves and muscles. B Vitamins are water-soluble so they are constantly eliminated by the body and need frequent replenishment.
Fortunately, Vit B1, is available in many forms such as chewables, gummies, tablets, sprays, drops, injections, pills, capsules, powder, liquids, and more, and often included in b-complex or multivitamins and minerals complex.
About Nature's Truth Vitamin B1:
Nature's Truth B1 easy-to-swallow tablets can help keep you topped up with a 3-month supply! Simply take one (1) tablet daily and reap the benefits of this essential vitamin!